Everyone’s dream is to eat food without getting fat. Most of the foodies have noticed this thing that who are taking more food is not so fatty than those who take fewer foods than former. The fatty person often feels sorrow or jealous due to this reason. But, today we will discuss all those reasons behind this incident that why some people never get fat despite taking lots of foods.
Missing fat enzyme.
A digestive enzyme that metabolises fat may be missing in skinny people, increasing the possibility of fat by simply passing through the body. The enzyme called MGAT2 functions to regulate the fat into energy or maybe into stored fat. And in the absence of this enzyme, the body may not utilise fat which would prevent obesity.
Non-Exercise Activity Thermogenesis (NEAT)
This term refers to the energy expenditure by way of your daily activities. It certainly rules out planned workouts but includes activities ranging from brushing teeth to even tapping your feet while listening to music. According to the experts, NEAT can help you burn around 4,000 calories instead of 2,000.
Genetic factors.
The set of genes present in chromosome-16 influences skinniness and obesity. It depends upon inheriting one gene from each parent, but there might be cases of duplication or missing chromosomes. When the duplication takes place, an individual has less probability to gain weight unlike the case in the absence of the gene, who are likely to gain more weight.
Medical reasons for thinness:
Health problems such as hyperthyroidism, nutritional disorders, and diabetes if remain undiagnosed can prevent weight gain and call for medical attention.
Lean muscle tissue:
Sometimes muscles take more calories than fat to maintain, which implies that the more muscles you have, the more calories are burnt – even while sleeping. As opposed to the logic of NEAT, it can take months rather than seconds, but the payoff is worth.
