Is your mother getting on your nerves? Relax, she might be just off-the-period. Menopause, the phase where a woman stops bleeding, marks the end of her reproductive age. Many changes in the behavioural pattern of a woman are observed during the menopause phase.
It is a primary menopause system. Watch if your mom’s face and neck turn red and she feels sweaty and flushed. Calm her down and let her breathe!
The optimum 8-hr sleep would be disturbed during menopause. It might be hard for your mommy to fall asleep or stay asleep. A disturbed sleep can make her feel irritated.
DEPRESSION & MOOD SWINGS-
Keep your rooms clean and don’t ask for favours from your mom whenever she seems upset. Talk to her and try to be her companion whenever she feels alone and distressed. Depression and mood swings are commonly seen symptoms during menopause.