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If you are going through these problems during Periods then its OK

written by She Wings 14/12/2018
If you are going through these problems during Periods then its OK
Periods are worst and they come with a plethora of problems. Which only the women who had encountered it every month can understand. Here is the series of problems faced during Periods and if you are going through these problems. Then consider yourself Healthy.
  1. Itchiness “Down There”
Don’t worry it’s just a common and most irritating thing to happen during periods. Itchiness doesn’t get cured even after taking a long beauty bath. It is something which occurs when we do not change our pad often. According to research, a pad should be used only for 6 hours. If the itchiness increases then it might lead to vaginal infection.
Itchiness: Down There

If the itchiness increases then it might lead to vaginal infection.

  1. The problem in getting up
During periods, the flow of blood stops or is comparatively much lower when we are sitting. The flow rapidly increases when the blood which has been stored sheds off immediately. While the girl suddenly stands or even cough. It is a nightmare which scares the women of getting a stain in their outfit.
The Problem in getting up

The flow rapidly increases while the girl suddenly stands or even cough.

  1. Breast aching and tender
This problem is not witnessed by every girl but only a few face it. The decrease in estrogen and progesterone cause the breasts to swell and ache. Though the pain can’t be avoided. In order to control it to some extent, we need to put a hot bag over breasts. Avoid intake of caffeine instead, drink herbal tea.
Breast aching and tender

The decrease in estrogen and progesterone cause the breasts to swell and ache.

  1. Can’t sleep straight
Even in the sleeping time, the periods won’t stop her job of irritating us 24*7. While sleeping in a straight position, the blood starts to flow towards down staining our cloth, bed sheet and even mattress. These bloodstains are hard to clean which leaves a mark on the mattress.
Can't sleep straight

While sleeping in a straight position, the blood starts to flow towards down staining our cloth

  1. Use the tampons carefully
Tampons are getting quite popular among the youngsters these days because of the convenience it delivers. It has various risk factors which include fungal infection and it can get stuck in the vagina. The fibre used to make tampons absorbs a lot of blood but should not be worn for more than 4 hours; it may lead to smelly vaginal discharge.
Use of tampons

It has various risk factors which include fungal infection

  1. Periods cramps
Taking pills to avoid cramps should be minimized. These pills have the tendency to cause infertility in women (if taken in abundance). One can take fenugreek seeds soaked in water to control the cramps.
Period Cramps

These pills have the tendency to cause infertility in women

healthy periodsheavy bleedperiod crampPeriods
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