We all know that menstruation or a period is a woman’s monthly bleeding. During this period body chemicals called hormones gets changed. The levels of hormones rise and fall during the month to make the menstrual cycle happen. Every month, the body prepares for pregnancy and while no pregnancy occurs there, the uterus sheds its lining. The menstrual blood is made up of blood and tissue from inside the uterus. Menstrual blood passes out of the body through the vagina. This biological cycle can face hinderance because of various pills such as contraceptive pills, diet pills and so on. Let’s know how does diet pill bring effect on the menstrual cycle!
We all know that a proper and balanced diet has a good effect on your biological process or cycle. At the same time, we have discussed how overweight and underweight can influence the natural cycle like menstruation. Diet pills may not directly affect your period, but they can indirectly affect your this cycle.
Your diet plays a vital role in the function of your period. If you consistently neglect to eat a healthy diet, your periods can eventually stop. When this occurs, it is not natural. It is considered to be normal only then for your period while such instances, such as pregnancy, menopause and while exclusively breastfeeding occur.
Just check below how diet pills can influence your weight as well as periods:
Diet pills have side effects, such as nausea, dizziness, loss of appetite and diarrhoea. Irregular menstrual cycles aren’t typically listed as a side effect. They may occur, but it is not considered as a direct result of taking a diet pill. The majority of diet pills work by suppressing your appetite. So, when you do not consume enough nutrients and calories, your body begins to think it’s going into starvation mode and acts accordingly.
Poor nutrition can actually cause your periods to stop, according to the American Academy of Orthopaedic Surgeons. Poor nutrition accompanied by a low-calorie intake, high-energy demands and a low percentage of body fat can cause amenorrhea or the absence of menstrual periods. When you do not eat enough food, as a result of taking an appetite suppressant, you can miss your period or it can be delayed.
Drastic weight loss can also cause you to have a late period or miss it completely. Such sudden loss may occur as a result of taking an appetite suppressant or a diet pill that contains stimulants. Stimulants typically give you more energy than you would normally have, which causes you to become more active, which leads to more calories burned.
Increased physical activity, or exercising too much, can also affect your menstrual cycle. Never begin any workout regimen without physician approval. If you think that your period is late because of increased physical activity, or working out too much, talk to your physician. You may need to alter your workout program and utilize a more conservative workout.
Take consultancy From Your Doctor
If you have tried to lose weight with diet and exercise but become a failure, and still are determined to try diet supplements, then must take consultancy and work with your doctor in order to achieve optimal results.
Your doctor can provide you with the best diet supplement which is right according to your specific age, weight, and clinical health. If your doctor is not available to help you with this, a nurse or registered dietitian should also be quite helpful.