Undoubtedly, sex has lots of positive side effects which can give you, make you feel a new world. Becoming sexually active can have various effects on your body. Scientists have claimed that sex can improve your heart health, relieve stress, improve sleep and can control fluctuations in blood circulation. According to health experts, indulging in intimate sessions also boosts a healthy lifestyle.
On the other hand, it is mostly believed that everyone gains weight after having sex or getting married, especially girls. But, how much is it relevant? We have not any proper concept behind such incident which should be pointed out. Because it is also known to us that sex must help to kick off the calories, then how can it instigate for gaining weight? Such, controversial issue must make you fall in confusion with such thinking that whether you should practice sex with your partner or not!
Let’s see how true this is and if it is the reason behind weight gain soon after marriage!
Sex never makes your weight gain but an imbalance of sex hormones can impact your body weight. However, this imbalance has nothing to do with your sexual activity.
In fact, it depends on a range of factors like your puberty age, menstrual cycle and menopause. It is fluctuation in sex hormones such as DHEA, estrogen and progesterone that contribute to weight gain. Instabilities in estrogen and progesterone hormones can also make you gain weight. Get your hormones checked at regular intervals as this might help you prevent unexpected weight gain.
It is a popular belief that women gain weight after getting married which is absolutely wrong. Actually, it is not only the women but men also can gain weight through sex. According to health experts, weight gain has to do nothing with sex. Gaining weight after marriage is linked with the comfort of being in a relationship and earning a sense of security. Some studies also prove that people who are in a relationship tend to eat more than singles. Hence, exercising regularly with the right diet is the secret to a maintained body weight.
You can be one of those who don’t experience any weight loss even after having regular intimate sessions. This may happen if your sexual activity doesn’t last for a longer duration or is less than 30 minutes. It also depends on the sex positions. If you are more of a laid-back partner, you will reap lesser fitness benefits. Also, not indulging in sex regularly may not show any effective results.